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Old-school gym gets beefed-up location

Aaron Kremer December 1, 2009 3

CrossFitRVA, a locally owned gym that uses old-school methods of exercise like pushups, pull-ups and kettlebells, outgrew its space near the Richmond Jail and has leased twice as much space on the corner of

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A new gym model beefs up in Richmond

Aaron Kremer August 18, 2009 3

It’s not much more advanced than what the Greeks must have used. But that seems to have appeal, and Richmonders are paying a premium to work out the old-fashioned way.

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